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By Sunny Arora
May 20, 2021 • 1 min read

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Functional Foods and Lifestyle Approaches for Diabetes Prevention and Management

Functional foods contain biologically active ingredients associated with physiological health benefits for preventing and managing chronic diseases, such as type 2 diabetes mellitus (T2DM). A regular consumption of functional foods may be associated with enhanced anti-oxidant, anti-inflammatory, insulin sensitivity, and anti-cholesterol functions, which are considered integral to prevent and manage T2DM. Components of the Mediterranean diet (MD)—such as fruits, vegetables, oily fish, olive

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Acupressure, shiatsu, tuina

Alternate Title * Tuina Related Terms * Acupoints stimulation, acupressure point K-D2, aromatic acupressure, Asian bodywork therapy, auricular acupressure, automated massage chair, barefoot shiatsu, Bodymind acupressure, finger acupressure, five element shiatsu, G-Jo acupressure, high touch acupressure, integrative eclectic shiatsu, Japanese shiatsu (Namikoshi shiatsu, Nippon shiatsu), Jin Shin acupressure, Jin Shin acutouch, Jin Shin Do®, Ki-Shiatsu®, Korean acupressure point

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Hypnotherapy, hypnosis

Alternate Title * Self-hypnosis Related Terms * Abreaction therapy, altered states of consciousness, antenatal self-hypnosis, autogenic training, auto-hypnosis, aversion therapy, biofeedback, cognitive hypnotherapy, conditioning therapy, creative visualization, dream therapy, guided imagery, hypnoanalgesia, hypnobirthing, hypnosis, hypnotherapy, imagery, imagination training, meditation, mesmerism, pain relief therapy, post-hypnotic suggestion, regression therapy, relaxation,

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Detoxification therapy (cleansing)

Related Terms * Ayurveda, bowel cleansing, chelation therapy, colon, colon cleanse, colon hydrotherapy, colon therapy, colonic irrigation, colonics, constipation, detox baths, EDTA therapy, enema, fasting, food allergies, gastrointestinal tract detoxification, heavy metal cleanse, herbal detoxification, herbs, high colonics, hormonal and skin care programs, hydrotherapy, intestinal cleanse, intestinal therapy, juice fasting, juice therapy, juicing, liver cleanse, lymph drainage, macr

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